Il Cuore verde D’Italia. This lush green paradise lies in the heart of the nation and is known for its rolling hills, vibrant woods, flowing streams, and plentiful olive groves. Mystical stories that outlined the lives of many saints such as St Francis of Assisi and St Benedict are set in this very region. Many head to Perugia or Assisi on instinct but for a real taste of medieval Italy the towns of Todi and Gubbio are must sees.
Gems of Umbria
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Umbrian farro soup
Great soup for winter, made with "farro", prosciutto bone and tomato sauce.
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Arrosto di agnello
An entire young lamb roasted and seasoned delicately with garlic, rosemary, and sage.
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Pan Pepato
A salt free, airy bun. It’s filled with almonds, walnuts, hazelnuts, raisins and of course some candied fruits.
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